News & Events

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Emergency Appeal – we need you!

Apr 30, 2020

The Coronavirus emergency is having a big impact on people’s mental health so charities like ours are needed more than ever. Changes Bristol has adapted quickly to provide phone and online services to meet the needs of our community. Help us to continue this vital...

Article: I’m virtually there…

Apr 29, 2020

Despite the Bristol 10k being cancelled, Changes Bristol member Nico is determined to take on the challenge and do her bit to help our small charity survive this rocky period. I was really struggling with stress from work and depression. I also struggled to find the...

Tribute: To Steve Franks, a wonderful friend to Changes Bristol

Apr 29, 2020

It is with great sadness that we said goodbye to our dear friend Steve Franks earlier this year. Steve was a wonderful man who had been a fixture of the Changes team for 15 years. He was our longest serving volunteer who had been involved from the inception of the...

Self-isolation 2: Anxiety & worry

Apr 24, 2020

For many people, lockdownwill put significant pressure on their mental wellbeing, resulting in feelings of worry and anxiety. This is understandable. Anxiety is a natural response to uncertainty and danger, and with so much change to our normal lives we can find we...

Article: Essential oils

Apr 23, 2020

Volunteer facilitator Kath C has put together some advice on using essential oils to enhance your wellbeing. Below are some tips for using essential oils to ease different problems. They're not meant as a substitute for prescription medications or other treatments,...

Take the 2.6 Challenge!

Apr 20, 2020

What is it? The 2.6 Challenge is a national event thought up in the wake of the coronavirus pandemic to inspire the nation to unite together in support of charities like Changes Bristol. Fundraising events have been cancelled and corporate supporters have had to...

Self-isolation 1: Working from home

Apr 16, 2020

For many people, the Government's order to stay at home will put significant pressure on their mental wellbeing. This is not surprising, as many of us rely on the freedom to meet others outside our homes to give us a sense of connection, variety and meaning. New...

Watch our video!

Apr 9, 2020

We now have an animated video describing our support groups! Yes, really! Although our groups are on hold for now, we didn't want to wait any longer to shout about this beautiful piece of work made pro bono for us by Fiasco Design . We hope this shows what you can...