5 Ways to Wellbeing

5 Ways to Wellbeing

We’re often advised on tips for looking after ourselves physically such as eating 5 pieces of fruit and vegetables or walking a minimum of 10,000 steps per day. But what can we use in our daily lives to create better mental wellbeing?  The 5 ways to wellbeing is a set...
Sustainable Fashion Week 2021

Sustainable Fashion Week 2021

Changes Bristol has an ongoing connection with clothing, making and repairing; having run projects such as Mend for Good, clothe swap fundraising and Meet and Make, Mend workshops. Therefore it seemed fitting for us to partner with Sustainable Fashion Week (SFW)....
Fundraising appeal – 5k May

Fundraising appeal – 5k May

What is 5k May? 5k May is a fundraising campaign set up by our friends at Run for Heroes. This challenge first took place in 2020, raising £7 million for NHS charities. This is a 5k challenge where we ask anyone from the 1st – 31st May to move 5k, donate £5 and...
Captain Tom 100 Challenge

Captain Tom 100 Challenge

Celebrate Captain Tom’s achievements over his birthday weekend On the 6th April 2020, Captain Tom Moore set out round his garden to thank our NHS. One hundred laps later, he’d raised an incredible £38.9 million. His simple message of hope – “Tomorrow will be a good...
Reviews for Stress Management Apps

Reviews for Stress Management Apps

April is Stress Awareness Month. As April is now approaching, we thought we would ask our staff, members and volunteers to share their reviews of any apps that they use to combat stress.  Headspace Really good for first timers to meditation. Jargon free and easy to...