by changesbristol | Sep 24, 2021 | Befriending, Mental Health Awareness, Social events, Support Groups, Uncategorized
Walk and Talk Our befriending team have been running a pilot Walk and Talk project which we’re delighted to announce will be opening up for all members In October. This will allow members to have a weekly social, benefit from being in nature and meet new people....
by changesbristol | Jun 23, 2021 | Articles & testimonials, Coronavirus, LGBTQ+, Mental Health Awareness, Uncategorized, Volunteering
Josh’s Story It has been all too easy over the past 18 months to feel isolated, with our daily lives disrupted beyond recognition. Favourite haunts and hang out spots closed, with only walks in the park or driving to eye tests to get us out the house. Everyone...
by changesbristol | May 12, 2021 | Articles & testimonials, Mental Health Awareness, Support Groups, Uncategorized
In December 2020 Changes Bristol re-opened their in-person peer support groups, in line with government guidelines. There are currently 6 physical groups open which are available to anyone – these are free of charge, open-ended (you can attend as many or as few...
by changesbristol | May 6, 2021 | Articles & testimonials, Mental Health Awareness
We’re often advised on tips for looking after ourselves physically such as eating 5 pieces of fruit and vegetables or walking a minimum of 10,000 steps per day. But what can we use in our daily lives to create better mental wellbeing? The 5 ways to wellbeing is a set...
by changesbristol | Apr 27, 2021 | Achievements, All events, Coronavirus, Fundraising events, Mental Health Awareness, Social events, Uncategorized, Volunteering, Wellbeing events
Can you sew and want to help us to make a quilt? Our amazing volunteer Debbie has agreed to create a quilt which will help with Changes Bristol’s fundraising needs. She is asking for help in making the patchwork blocks which will be made into a quilt, created by...
by changesbristol | Mar 3, 2021 | All events, Mental Health Awareness, Social events, Uncategorized, Wellbeing events
We need your Photography Mental Health Awareness Week falls on the 10th – 16th May and the theme for 2021 is nature and the environment. We want to celebrate nature’s perfect power and we NEED YOUR HELP! We would like to see how our members enjoy the...
