Let’s talk about mental health

I need support

I want to volunteer

I want to support the charity

Training & workshops

Coronavirus Update

All our physical groups are cancelled.

However, we are currently running online support groups (video) and a befriending service (phone) open to new and existing members.

Our Support Groups

We understand that no-one should have to face feelings of stress, anxiety or depression alone.

That’s why Changes Bristol provide peer support groups in Bristol for anyone aged 18 or over, offering a safe and friendly space for people to share any worries they might have. Our groups are free to access, confidential, with no referral needed and no diagnosis required.

We also offer a large number of volunteering opportunities and workplace training in mental health awareness.

Find a support group

More information about our support groups
What to do in a crisis

“

However badly my week is going, I know I have people who are ready to listen every Tuesday which helps me from feeling isolated”

Chloe, Changes Bristol Member
Read her story here

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