Let’s talk about mental health

I need support

I want to volunteer

I want to support the charity

Training & workshops

Coronavirus Update

We’re running support groups in person (just turn up) and online (sign up here). For the most up-to-date listings see here.

For our new befriending service (via phone) see here.

Our Support

We understand that no-one should have to face feelings of stress, anxiety or depression alone.

That’s why Changes Bristol provide peer support groups in Bristol and online for anyone aged 18 or over, offering a safe and friendly space for people to share any worries they might have. Our groups are free to access, confidential, with no referral needed and no diagnosis required. We also now offer one-to-one phone befriending for new and existing members.

As well as this support, we offer a large number of volunteering opportunities and workplace training in mental health awareness.

We welcome everyone at Changes, regardless of your gender identity or expression, sexual orientation, religion, ethnicity, age, neurodiversity, disability status, citizenship, or any other aspect which makes you unique.

Find a support group

More information about our support groups
What to do in a crisis

“

However badly my week is going, I know I have people who are ready to listen every Tuesday which helps me from feeling isolated”

Chloe, Changes Bristol Member
Read her story here

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