by changesbristol | Mar 3, 2021 | All events, Mental Health Awareness, Social events, Uncategorized, Wellbeing events
We need your Photography Mental Health Awareness Week falls on the 10th – 16th May and the theme for 2021 is nature and the environment. We want to celebrate nature’s perfect power and we NEED YOUR HELP! We would like to see how our members enjoy the...
by changesbristol | Feb 17, 2021 | All events, Fundraising events, Social events, Uncategorized, Wellbeing events
Stand Up! For Mental Health Did you know laughter has been scientifically proven to benefit mental health? Laughing can reduce stress, improve your immune system and also release endorphins (the happy hormone). This is why we have teamed up with UTC Artist Management...
by changesbristol | Jan 11, 2021 | All events, Fundraising events, Social events, Uncategorized, Wellbeing events
Time to Talk Day Time to Talk Day is the 4th February, which celebrates talking therapies, peer support groups, befriending and other mental health services. One in four of us will be affected by mental health problems and for many there is still a taboo in speaking...
by changesbristol | Dec 17, 2020 | All events, Fundraising events, Social events, Uncategorized, Wellbeing events
Lets get Physical! Over-indulging and running around during Christmas can really take its toll. January is a great time to make healthier resolutions and give something new a go. Join us for an event where you can try your hand at different exercises with Bristol...
by changesbristol | Dec 8, 2020 | Social events
Christmas is bound to look different this year for many people. Although it will be harder to visit loved ones, you don’t have to do it completely alone if you don’t want to because… You are invited to a Christmas Day Zoom Gathering! One of our...
by changesbristol | Dec 4, 2020 | Social events, Support Groups
We understand that the Christmas period isn’t a great time for everyone and can have a huge impact on mental health. Unfortunately we are only a small charity, so we are not able to keep everything running for our members over Christmas. Below are some...