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GUEST ARTICLE: From batting ADHD away to enlightenment, not an easy journey so far. Written by Phil R, Changes member.

GUEST ARTICLE: From batting ADHD away to enlightenment, not an easy journey so far. Written by Phil R, Changes member.

by changesbristol | Jun 26, 2024 | Articles & testimonials, Mental Health Awareness

  From batting ADHD away to enlightenment, not an easy journey so far. Written by Phil R So I’ve been a Changes Bristol member/regular meeting attendee for some years now, having first found a face to face meeting in central Bristol back in early 2017 when I found...
GUEST ARTICLE: The importance of accurate representation of mental health in the media – An article by Izzy Jackson

GUEST ARTICLE: The importance of accurate representation of mental health in the media – An article by Izzy Jackson

by changesbristol | Mar 8, 2024 | Articles & testimonials, Mental Health Awareness

The way in which the media represents people’s experiences of mental illness has been criticised as inaccurate and harmful. People with mental health conditions are often portrayed in horror, police procedurals, and thrillers as dangerous- the perpetrators of violent...
5 Reasons to Volunteer at a Peer Support Group

5 Reasons to Volunteer at a Peer Support Group

by changesbristol | Mar 8, 2024 | Articles & testimonials, Support Groups, Volunteering

At Changes Bristol, we run weekly peer support groups designed to help offer encouragement, support and guidance to anyone in the community who is facing mental distress, or simply wants to share what is on their mind. Our peer support groups are completely free, and...
Guest Article: Benefits of Support Groups for Mental Health

Guest Article: Benefits of Support Groups for Mental Health

by changesbristol | Jan 5, 2024 | Articles & testimonials, Mental Health Awareness, Support Groups

The following article was kindly submitted by Hayley Broughton-McKinna who is the Training Director at PMAC, who specialises in designing and delivering bespoke workplace training to organisations across the UK. Benefits of Support Groups for Mental Health Emotional...
GUEST ARTICLE! Taking Charge of Your Mental Health: How to Approach Your Employer for a Productive Discussion

GUEST ARTICLE! Taking Charge of Your Mental Health: How to Approach Your Employer for a Productive Discussion

by changesbristol | May 26, 2023 | Articles & testimonials, Mental Health Awareness

The following article was kindly submitted by Hannah Walters. Hannah is a freelance writer. She took the leap after many years as a content writer for a digital marketing agency. Having struggled with her mental health on a personal level, it’s become one of her...
Guest article – Looking After You: Practising Self-Care Whilst Supporting Others

Guest article – Looking After You: Practising Self-Care Whilst Supporting Others

by changesbristol | Oct 13, 2022 | Articles & testimonials, Mental Health Awareness, Uncategorized

This article has been submitted by one of our supporters, Millie Fuller – who is a self-described Creative Copywriter & Coffee Lover! She has very kindly written an article for us about the importance of self-care. Being a carer and caring for yourself can...
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