News & Events

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Stand Up For Mental Health

Feb 17, 2021

Stand Up! For Mental Health Did you know laughter has been scientifically proven to benefit mental health? Laughing can reduce stress, improve your immune system and also release endorphins (the happy hormone). This is why we have teamed up with UTC Artist Management...

Jack’s story – LGBTQ+ group

Feb 4, 2021

In December 2020 Changes Bristol created a unique space for the LGBTQ+ community. Their online LGBTQ+ peer support group runs every Tuesday from 6.30 - 8.30pm. Jack Willis, Project Worker at Changes Bristol, shares their experiences in accessing mental health...

WANTED: Volunteer Befrienders

Jan 14, 2021

Could you be a volunteer befriender? Are you a good listener? Got an ear to lend? If you are able to commit to one or two hours a week this might be the perfect opportunity for you. Changes Bristol is recruiting volunteers to support the running of our telephone...

Time to Talk Day Jamboree

Jan 11, 2021

Time to Talk Day Time to Talk Day is the 4th February, which celebrates talking therapies, peer support groups, befriending and other mental health services. One in four of us will be affected by mental health problems and for many there is still a taboo in speaking...

ALERT: Women of Colour Peer Support Group Opening 18th Jan

Jan 7, 2021

We are excited to announce that we are launching a mental health peer support group for women of colour, to provide a safe space to connect, share and feel empowered by a supportive community. Anyone over 18 who identifies as part of this community is welcome to...

ALERT: South Bristol Groups Opening this January

Jan 4, 2021

We are excited to announce that we will be opening five more groups in South Bristol this January in partnership with Knowle West Health Park and BS3 Community. Here's the schedule: Mondays, 1-3pmWhere: Ashton Vale Community Centre, Ashton Vale, BS3 2QYStarting: 25th...

Healthier Body Healthier Mind

Dec 17, 2020

Lets get Physical! Over-indulging and running around during Christmas can really take its toll. January is a great time to make healthier resolutions and give something new a go. Join us for an event where you can try your hand at different exercises with Bristol...

WANTED: Peer Support Group Facilitators

Dec 17, 2020

Could you facilitate? Are you a people person? Do you have an ear to lend? If you are able to commit to three hours per week, this might be the perfect volunteer opportunity for you. Changes Bristol is recruiting volunteers to support the running of six new mental...

Art & Our Mental Health: A Celebration

Dec 10, 2020

During the pandemic, having a creative outlet has been more important than ever for many of our members, staff and volunteers. At the end of this shocker of a year, we wanted to celebrate some of this work and share how it's helped us.Sayam Mukherjee I realised the...