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Guest article – Looking After You: Practising Self-Care Whilst Supporting Others

Guest article – Looking After You: Practising Self-Care Whilst Supporting Others

by changesbristol | Oct 13, 2022 | Articles & testimonials, Mental Health Awareness, Uncategorized

This article has been submitted by one of our supporters, Millie Fuller – who is a self-described Creative Copywriter & Coffee Lover! She has very kindly written an article for us about the importance of self-care. Being a carer and caring for yourself can...
Meet One Of Our Volunteers! – Ria

Meet One Of Our Volunteers! – Ria

by changesbristol | Sep 20, 2022 | Articles & testimonials, Uncategorized

Meet Ria – she has been volunteering as a peer support facilitator with us for over a year. She is a huge asset to the charity and we really appreciate all her hard work! “I have loved volunteering with Changes – I find great comfort and reward in the vast...
Guest article – Scotch Bonnet

Guest article – Scotch Bonnet

by changesbristol | May 9, 2022 | Articles & testimonials, Mental Health Awareness, Uncategorized

This article has been submitted by one of our supporters, George E. I have been based in Bristol for ten years now and unfortunately I have been struggling with serious mental health difficulties which has meant I am now back in Edinburgh, however I am slowly getting...
Bristol Befriending Week

Bristol Befriending Week

by changesbristol | Mar 29, 2022 | All events, Befriending, Social events, Uncategorized, Walk and Talk, Wellbeing events

Bristol Befriending Week – 25th – 30th April It has been two years since we started our telephone befriending service with the expectation of helping 20-25 people during lockdown. Since those naïve days this service has grown and grown, to date supporting...
Article: How does looking after your body help your mental health?

Article: How does looking after your body help your mental health?

by changesbristol | Mar 28, 2022 | Articles & testimonials, Mental Health Awareness, Uncategorized

Guest writer: Olivia W Did you know that over the past week, 1 in every 6 people that you know will have experienced a mental health problem? In fact, poor mental health is one of the biggest crises that we face today with the recent pandemic causing a rising number...
International Women’s Day

International Women’s Day

by changesbristol | Feb 24, 2022 | All events, Mental Health Awareness, Social events, Support Groups, Uncategorized, Wellbeing events

Join us – International Women’s Day online event The 8th of March is International Women’s Day!  We will be marking the occasion by holding an International Women’s Day peer support workshop, available for anyone who is over 18 and identifies as women....
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