by changesbristol | Mar 31, 2021 | Uncategorized
April is Stress Awareness Month. As April is now approaching, we thought we would ask our staff, members and volunteers to share their reviews of any apps that they use to combat stress. Headspace Really good for first timers to meditation. Jargon free and easy to...
by changesbristol | Mar 3, 2021 | All events, Mental Health Awareness, Social events, Uncategorized, Wellbeing events
We need your Photography Mental Health Awareness Week falls on the 10th – 16th May and the theme for 2021 is nature and the environment. We want to celebrate nature’s perfect power and we NEED YOUR HELP! We would like to see how our members enjoy the...
by changesbristol | Feb 17, 2021 | All events, Fundraising events, Social events, Uncategorized, Wellbeing events
Stand Up! For Mental Health Did you know laughter has been scientifically proven to benefit mental health? Laughing can reduce stress, improve your immune system and also release endorphins (the happy hormone). This is why we have teamed up with UTC Artist Management...
by changesbristol | Jan 11, 2021 | All events, Fundraising events, Social events, Uncategorized, Wellbeing events
Time to Talk Day Time to Talk Day is the 4th February, which celebrates talking therapies, peer support groups, befriending and other mental health services. One in four of us will be affected by mental health problems and for many there is still a taboo in speaking...
by changesbristol | Dec 17, 2020 | All events, Fundraising events, Social events, Uncategorized, Wellbeing events
Lets get Physical! Over-indulging and running around during Christmas can really take its toll. January is a great time to make healthier resolutions and give something new a go. Join us for an event where you can try your hand at different exercises with Bristol...
by changesbristol | Dec 1, 2020 | Uncategorized
Win a portrait of your pet This Christmas add your four legged (or winged / reptilian) friend to pride of place on the mantlepiece with the other family portraits. From the 1st – 8th December we have teamed up with Bristol based artist Katie Welch and are...
