by changesbristol | May 6, 2021 | Articles & testimonials, Mental Health Awareness
We’re often advised on tips for looking after ourselves physically such as eating 5 pieces of fruit and vegetables or walking a minimum of 10,000 steps per day. But what can we use in our daily lives to create better mental wellbeing? The 5 ways to wellbeing is a set...
by changesbristol | Apr 27, 2021 | Achievements, All events, Coronavirus, Fundraising events, Mental Health Awareness, Social events, Uncategorized, Volunteering, Wellbeing events
Can you sew and want to help us to make a quilt? Our amazing volunteer Debbie has agreed to create a quilt which will help with Changes Bristol’s fundraising needs. She is asking for help in making the patchwork blocks which will be made into a quilt, created by...
by changesbristol | Mar 3, 2021 | All events, Mental Health Awareness, Social events, Uncategorized, Wellbeing events
We need your Photography Mental Health Awareness Week falls on the 10th – 16th May and the theme for 2021 is nature and the environment. We want to celebrate nature’s perfect power and we NEED YOUR HELP! We would like to see how our members enjoy the...
by changesbristol | Mar 2, 2021 | Coronavirus, Mental Health Awareness, Support Groups
New Peer Support Group in St. Pauls We are excited to announce that we will be opening a NEW IN-PERSON weekly peer support group in St. Pauls starting from the 12th March. Group details: When: Every Friday from 3pm – 5pm Where: Unitarian Hall, Brunswick...
by changesbristol | Feb 4, 2021 | Articles & testimonials, LGBTQ+, Mental Health Awareness, Support Groups
In December 2020 Changes Bristol created a unique space for the LGBTQ+ community. Their online LGBTQ+ peer support group runs every Tuesday from 6.30 – 8.30pm. Jack Willis, Project Worker at Changes Bristol, shares their experiences in accessing mental health...
by changesbristol | Oct 30, 2020 | Mental Health Awareness
Community Access Support Service (CASS) is a charity that promotes better links between diverse communities and mental health services in Bristol. They have created resources for non-English-speaking people in the community about how to take care of their mental...
