News & Events

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GUEST ARTICLE: The importance of accurate representation of mental health in the media – An article by Izzy Jackson

Mar 8, 2024

The way in which the media represents people’s experiences of mental illness has been criticised as inaccurate and harmful. People with mental health conditions are often portrayed in horror, police procedurals, and thrillers as dangerous- the perpetrators of violent...

5 Reasons to Volunteer at a Peer Support Group

Mar 8, 2024

At Changes Bristol, we run weekly peer support groups designed to help offer encouragement, support and guidance to anyone in the community who is facing mental distress, or simply wants to share what is on their mind. Our peer support groups are completely free, and...

New in-person Women of Colour group starting 13th March, 10:30am – 12:30pm

Mar 5, 2024

We are happy to announce our first ever in person group for Women of Colour. If you are a woman of colour, we invite you to sign up or drop in to take a step towards your self care. This is a free session in a friendly and confidential space for you to talk about...

Joy Hacks Workshop – Tuesday 19th March 6-7:30pm

Feb 21, 2024

Look out for this exciting Joy Hacks Workshop we have coming up, run by @petethetemp. Joy Hacks is a fun and practical exploration of mental resilience and self-induced joy. You will be guided through meditation and physical exercises (all accessible/adaptable), with...

NEW: in-person LGBTQIA+ group starting 7th March, 6-8pm

Feb 20, 2024

We're pleased to announce that we're running a trial of an in-person LGBTQIA+ support group, which will take place on the first Thursday of each month for the next three months. When is it taking place? 7th March 4th April 2nd May What time? 6:00 – 8:00pm Where is...

Guest Article: Benefits of Support Groups for Mental Health

Jan 5, 2024

The following article was kindly submitted by Hayley Broughton-McKinna who is the Training Director at PMAC, who specialises in designing and delivering bespoke workplace training to organisations across the UK. Benefits of Support Groups for Mental Health Emotional...

Trustee Role Available: Treasurer

Dec 19, 2023

Changes Bristol is a small and vibrant Charity that is growing and adapting to Bristol’s needs. We provide peer support for mental health in the form of structured peer support groups, befriending service and nature wellbeing groups. Our services are free of charge...

GROUP ANNOUNCEMENT – Thursday 2:30pm-4:30pm St Paul’s group is moving to St Werburghs

Oct 30, 2023

WELLBEING GROUP ANNOUNCEMENT Our wellbeing support group on Thursdays at 2:30 - 4:30 at the St Paul's Advice Centre is moving to the St Werburghs Community Centre from this week. The group will still be taking place on the same day and time going forward. The new...

We need your votes!

Oct 6, 2023

This October, Changes Bristol are participating in the Discount Promo Codes charity poll in the hopes of winning a donation! All we need is to get the most votes by the end of the month. Voting for Changes Bristol is: Free There is no need to sign up or enter any...