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Article: FREE Creative Ideas for Self-isolation

Article: FREE Creative Ideas for Self-isolation

by changesbristol | Mar 19, 2020 | Articles & testimonials, Coronavirus

Here at Changes we’re intensely aware of the importance of social connection for maintaining a healthy mind. Unfortunately, with the closing down of many opportunities for connection, many of us will have to be more creative with how we keep our minds occupied...
National Eating Disorder Awareness Week

National Eating Disorder Awareness Week

by changesbristol | Feb 28, 2020 | All events, Articles & testimonials, Mental Health Awareness, Wellbeing events

National eating disorder week is coming up in March, so, we’d like to help raise awareness by busting some myths around the topic and giving some more information. It is believed approximately 1.25 million people in the UK experience eating disorders. There are...
Article: Ron’s Experience

Article: Ron’s Experience

by changesbristol | Feb 21, 2020 | Articles & testimonials, Support Groups

Ron P has been attending one of our groups for a few years and reflects on what it has meant to him: Changes has given me so much. I started writing poems because of the group, listening to birdsong and talking things over during hard times. They have supported me...
Article: Kathryn Newey, Climbing Mount Everest

Article: Kathryn Newey, Climbing Mount Everest

by changesbristol | Jan 29, 2020 | All events, Articles & testimonials, Fundraising events, Mental Health Awareness, Social events, Uncategorized

Climbing Mountains for Changes Bristol It is very un-British to blow our own trumpet and tell people of the great things we are doing. That is why I am writing this on behalf of my sister Kathryn. Over the past few years she has raised thousands of pounds for mental...
Article: colours, numbers and quotes

Article: colours, numbers and quotes

by changesbristol | Dec 20, 2019 | Articles & testimonials

The results from our end of year survey are in, and here, thanks to our design volunteer Ronan (with some assets from Fiasco Design), we can share them with you in all their colourful glory… [The remaining 2% selected “not applicable” as they were...
Article: Chris Ritchens’ Story

Article: Chris Ritchens’ Story

by changesbristol | Dec 19, 2019 | Articles & testimonials, Fundraising events, Mental Health Awareness

I’m writing this now while on a treadmill in the gym, the place where I am free from worries. The place where I look at my problems and come up with a plan to get over them. I zone out, nobody is in the room when I’m here. And that’s what everybody...
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