Ron P has been attending one of our groups for a few years and reflects on what it has meant to him:
Changes has given me so much.
I started writing poems because of the group, listening to birdsong and talking things over during hard times. They have supported me when I’ve been down, and the group helped me understand my benefits form too.
I can cope with things because of Changes.
Here is Ron’s poem “The Fox”:
Walk through dark
Eyes looking
Light brown spots
Change to cold
See someone walking
Off to the hedge
Eyes wide cold night
White frost footprints
See something
Take a look
Start to go