by changesbristol | Sep 11, 2019 | All events, Fundraising events, Social events, Wellbeing events
Want to really kick those endorphins into action this September? 🤸♀️ Well WorkoutBristol are hosting an AEROBATHON (yes, really!) on 21st Sept 2pm – 5.30pm and it only costs £5! Even more exciting, 100% of the proceeds will go to us at Changes to help spread...
by changesbristol | Aug 16, 2019 | All events, Mental Health Awareness, Social events, Wellbeing events
Everyone has a story to tell so Changes Bristol has teamed up with Lightbox Theatre to run a storytelling workshop for positive wellbeing. It’s a chance to share, create & explore for 2 hours and is followed by a free light lunch. There is no writing element...
by changesbristol | Aug 1, 2019 | All events, Social events, Wellbeing events
Soundwell Music Therapy Trust is offering a free music therapy workshop in partnership with Changes Bristol. This is open to all Changes members and anyone interested in the charity. Come and have a taster of music therapy – try out interesting instruments from...
by changesbristol | May 29, 2019 | All events, Social events, Wellbeing events
Find out what we got up to on our latest wellbeing day here! We enjoyed another sunny day at the Feedbristol site in May. Members got to practice some nature-based mindfulness and learn about the difference between emotions and feelings. They also enjoyed exploring...
