by changesbristol | Jun 26, 2020 | Articles & testimonials, Mental Health Awareness
Meditation is discussed everywhere, and for good reason – it works! But how many of us practice it daily in our lives? With so much happening recently, from Black Lives Matter protests to the lockdown rules changing, spending time alone with your thoughts can seem...
by Ronan Haughey | Jun 11, 2020 | Achievements, All events, Articles & testimonials, Coronavirus, Fundraising events, Mental Health Awareness, Social events, Support Groups, Volunteering, Wellbeing events
Our Volunteer Leanna has been busy at work, asking people from in and around Bristol, to donate crochet granny squares to be made into a blanket, that will be raffled off to raise funds for our Emergency Appeal. Thanks to the generosity of crafters, we have now...
by changesbristol | Jun 9, 2020 | Articles & testimonials, Mental Health Awareness, Support Groups
We are aware that the death of George Floyd in the US and the subsequent protests around the world and here in Bristol may be having an impact on the mental wellbeing of Changes Members. We want to reassure new and existing members, that our groups are safe spaces to...
by changesbristol | May 29, 2020 | All events, Fundraising events, Mental Health Awareness, Social events
Ready For Round 2? The Kindness Quiz Part 2 is our second VIRTUAL PUB QUIZ! We were thrilled with the turn out and support of our last virtual quiz, and couldn’t wait to deliver another dose of cracking quiz atmosphere straight to your home. The quiz will take place...
by changesbristol | May 28, 2020 | Articles & testimonials, Mental Health Awareness
[Francis shares his love of writing for his mental wellbeing] I absolutely love Changes and have been going as a member and facilitator for more than five years. It really does help my mental health and is a great tool for self checking and evaluation. I love...
by changesbristol | May 22, 2020 | Articles & testimonials, Coronavirus, Mental Health Awareness
For many people, lockdown – even as it is slowly eased – will put significant pressure on their mental wellbeing. This post is part of a four part series covering working from home, anxiety & worries, relationship strains, loneliness. Loneliness Most of us need...
