by changesbristol | May 28, 2020 | Articles & testimonials, Mental Health Awareness
[Francis shares his love of writing for his mental wellbeing] I absolutely love Changes and have been going as a member and facilitator for more than five years. It really does help my mental health and is a great tool for self checking and evaluation. I love...
by changesbristol | May 22, 2020 | Articles & testimonials, Coronavirus, Mental Health Awareness
For many people, lockdown – even as it is slowly eased – will put significant pressure on their mental wellbeing. This post is part of a four part series covering working from home, anxiety & worries, relationship strains, loneliness. Loneliness Most of us need...
by changesbristol | May 22, 2020 | Articles & testimonials, Coronavirus, Mental Health Awareness
For many people, lockdown – even as it is slowly eased – will put significant pressure on their mental wellbeing. This post is part of a four part series covering working from home, anxiety & worries, relationship strains & loneliness. Relationship...
by changesbristol | May 21, 2020 | All events, Coronavirus, Fundraising events, Mental Health Awareness, Social events, Uncategorized
100 Miles Rob Walker is going to walk 100 miles in five days to raise money for Changes Bristol – all in his 9×5 metre back garden in Patchway. Wellbeing Walks with Walker gets underway on Monday 25 May. Rob estimates that he will be walking for up to eight hours...
by changesbristol | May 15, 2020 | Articles & testimonials, Mental Health Awareness
The theme of 2020 Mental Health Awareness Week is Kindness. We wanted to explore how we’re kind to ourselves so have put together some video snippets from members and friends....
by changesbristol | May 12, 2020 | All events, Coronavirus, Fundraising events, Mental Health Awareness, Uncategorized, Volunteering, Wellbeing events
Can you crochet and want to do something positive with your free time? Our wonderful volunteer Leanna is asking for contributions of crochet granny squares to be made into a blanket to raise awareness and funds for Changes Bristol’s Emergency Appeal “I...