by changesbristol | Oct 31, 2019 | Articles & testimonials, Mental Health Awareness
The clocks have changed and at some of our groups we’ve been talking about the inevitable creep towards winter. So, we have come together to compile the following for anyone struggling with “Winter Blues” Winter is coming As the weather turns colder...
by changesbristol | Oct 30, 2019 | Articles & testimonials, Mental Health Awareness
“At what point do we become cynical about someone’s story and their purpose for sharing it?” If you’re on social media it’s likely that you’ve seen someone write something sad and painful which has attracted a lot of love and...
by changesbristol | Oct 30, 2019 | Articles & testimonials, Mental Health Awareness
Managing money and the effect it can have on your mental wellbeing is often underestimated. If you’re feeling down, managing your finances can feel like a monumental task, and if, in turn, you are worrying about money, this can affect your wellbeing. You can get...
by changesbristol | Oct 16, 2019 | All events, Articles & testimonials, Fundraising events, Support Groups, Uncategorized
Are you a Bristol University Student or know anyone that is? We need your help – Changes Bristol has been nominated to be a partner charity with Bristol University as part of their RAG Fundraising and we need as many student votes as possible to be selected as...
by changesbristol | Oct 10, 2019 | Articles & testimonials, Mental Health Awareness
‘The most important things are the hardest to say. They are the things you get ashamed of, because words diminish them – words shrink things that seemed limitless when they were in your head to no more than living size when they’re brought out. But...
by changesbristol | Oct 10, 2019 | Articles & testimonials, Mental Health Awareness
When supporting others remember ALAN! Ask – ask someone how they are feeling (and making sure you have time to listen). Asking someone outright if they are feeling suicidal will not make them more suicidal – it’s better to openly ask and not avoid the issue....
