August 15 & 16, 2020

Events: 5km, 13 Obstacles  /  8-10 Miles, 25 Obstacles

Ready for a new challenge in the new year? Join the mud covered action as TOUGH MUDDER returns in 2020.

Tough Mudder is a unique challenge, hosting a range of obstacle courses and mud runs with teamwork and personal accomplishment at their heart. Whether it’s a 5K or 10-mile course, you can expect world-class obstacles, a unique sense of camaraderie and an atmosphere like no other.Image result for tough mudder

Perfect for teams! Assemble your crew, get on course for an awesome experience, and bask in the glory of epic group chats all year long. Tough Mudder will make your next group outing worth attending.

Sound like the event for you and your crew?

We’d love you to run for us and help raise money and awareness for people suffering with mental distress in Bristol.

For more info get in touch or simply register for your place on the Tough Mudder website here: Then…


In return for raising funds for Changes Bristol we will provide you with:

  • A hi-tech Changes running vest or t-shirt
  • Personalised t-shirt iron on letters so everyone can cheer you on!
  • Fundraising materials you may require (tins, buckets, sponsorship forms etc.)
  • Fundraising advice and help setting up your online fundraising page

Now download our sponsorship form!

Click here to download