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Self-isolation 3: Relationship strains

Self-isolation 3: Relationship strains

by changesbristol | May 22, 2020 | Articles & testimonials, Coronavirus, Mental Health Awareness

For many people, lockdown – even as it is slowly eased – will put significant pressure on their mental wellbeing. This post is part of a four part series covering working from home, anxiety & worries, relationship strains & loneliness. Relationship...
Wellbeing Walks with Walker

Wellbeing Walks with Walker

by changesbristol | May 21, 2020 | All events, Coronavirus, Fundraising events, Mental Health Awareness, Social events, Uncategorized

100 Miles Rob Walker is going to walk 100 miles in five days to raise money for Changes Bristol – all in his 9×5 metre back garden in Patchway. Wellbeing Walks with Walker gets underway on Monday 25 May. Rob estimates that he will be walking for up to eight hours...
Self-kindness: video snippets

Self-kindness: video snippets

by changesbristol | May 15, 2020 | Articles & testimonials, Mental Health Awareness

The theme of 2020 Mental Health Awareness Week is Kindness. We wanted to explore how we’re kind to ourselves so have put together some video snippets from members and friends....
Crochet for Changes

Crochet for Changes

by changesbristol | May 12, 2020 | All events, Coronavirus, Fundraising events, Mental Health Awareness, Uncategorized, Volunteering, Wellbeing events

Can you crochet and want to do something positive with your free time? Our wonderful volunteer Leanna is asking for contributions of crochet granny squares to be made into a blanket to raise awareness and funds for Changes Bristol’s Emergency Appeal “I...
Emergency Appeal – we need you!

Emergency Appeal – we need you!

by changesbristol | Apr 30, 2020 | Coronavirus, Fundraising events, Mental Health Awareness

The Coronavirus emergency is having a big impact on people’s mental health so charities like ours are needed more than ever. Changes Bristol has adapted quickly to provide phone and online services to meet the needs of our community. Help us to continue this vital...
Self-isolation 2: Anxiety & worry

Self-isolation 2: Anxiety & worry

by changesbristol | Apr 24, 2020 | Coronavirus, Mental Health Awareness

For many people, lockdownwill put significant pressure on their mental wellbeing, resulting in feelings of worry and anxiety.  This is understandable.  Anxiety is a natural response to uncertainty and danger, and with so much change to our normal lives we can find we...
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