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“Mind Is A Man’s Best Friend” – A Podcast Championing Men’s Mental Health

“Mind Is A Man’s Best Friend” – A Podcast Championing Men’s Mental Health

by changesbristol | Apr 8, 2025 | Mental Health Awareness

We’re proud to support “Mind Is A Man’s Best Friend”, a powerful podcast dedicated to breaking the silence around men’s mental health. Hosted by our very own male support group facilitator, Alex S, the show creates a safe space for honest...
Black Lives Matter and Mental Health

Black Lives Matter and Mental Health

by changesbristol | Jun 9, 2020 | Articles & testimonials, Mental Health Awareness, Support Groups

We are aware that the death of George Floyd in the US and the subsequent protests around the world and here in Bristol may be having an impact on the mental wellbeing of Changes Members. We want to reassure new and existing members, that our groups are safe spaces to...
Wellbeing Walks with Walker

Wellbeing Walks with Walker

by changesbristol | May 21, 2020 | All events, Coronavirus, Fundraising events, Mental Health Awareness, Social events, Uncategorized

100 Miles Rob Walker is going to walk 100 miles in five days to raise money for Changes Bristol – all in his 9×5 metre back garden in Patchway. Wellbeing Walks with Walker gets underway on Monday 25 May. Rob estimates that he will be walking for up to eight hours...
Self-kindness: video snippets

Self-kindness: video snippets

by changesbristol | May 15, 2020 | Articles & testimonials, Mental Health Awareness

The theme of 2020 Mental Health Awareness Week is Kindness. We wanted to explore how we’re kind to ourselves so have put together some video snippets from members and friends....
Self-isolation 2: Anxiety & worry

Self-isolation 2: Anxiety & worry

by changesbristol | Apr 24, 2020 | Coronavirus, Mental Health Awareness

For many people, lockdownwill put significant pressure on their mental wellbeing, resulting in feelings of worry and anxiety.  This is understandable.  Anxiety is a natural response to uncertainty and danger, and with so much change to our normal lives we can find we...
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