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Self-isolation 2: Anxiety & worry

Self-isolation 2: Anxiety & worry

by changesbristol | Apr 24, 2020 | Coronavirus, Mental Health Awareness

For many people, lockdownwill put significant pressure on their mental wellbeing, resulting in feelings of worry and anxiety.  This is understandable.  Anxiety is a natural response to uncertainty and danger, and with so much change to our normal lives we can find we...
Self-isolation 1: Working from home

Self-isolation 1: Working from home

by changesbristol | Apr 16, 2020 | Coronavirus, Mental Health Awareness

For many people, the Government’s order to stay at home will put significant pressure on their mental wellbeing. This is not surprising, as many of us rely on the freedom to meet others outside our homes to give us a sense of connection, variety and meaning. New...

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